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Welcome to Holistic Crossroads, where our goal is to providing our clients with a wealth of practical knowledge that will allow them to make the most informed decisions about their health and nutrition.

Where Health + Nutrition Meet

The science of Holistic Health and Nutrition seeks to establish and maintain balance throughout the body by allowing the body to heal itself.

This is achieved through the prevention and correction of nutritional deficiencies, as well as reducing the negative impact of certain lifestyle choices.
What Are You Waiting For?
  • 1
    Pre/Post Natal Nutrition For many years it was believed that the poor quality of a pregnant woman’s diet would pose little threat to her unborn child. The medical community was under the assumption that if the mother-to-be was deficient in certain vitamins and minerals, the unborn child would still receive these needed nutrients from the mother’s body itself.


  • 2
    Weight Management A successful weight loss program is one that is personalized, realistic, and comprehensive. It will not only change your body appearance, but will also improve your health, mood, and energy. Successful weight management teaches you to incorporate these changes into your everyday life.


  • 3
    Chronic Unwellness Chronic unwellness is often a condition that requires continuous medical care, as well as the intake of pharmaceutical drugs. Chronic unwellness interferes with many body processes and is frequently progressive in nature.
Are You Ready To Get Healthy?
Get Started Now

Contact Us Today

  • Telephone:

    201-414-8614
  • Email:

    soniaraufiero@gmail.com