Individual Consultations

Fees

90-minute Initial Consultation

· Analysis of nutritional and lifestyle-related assessment

   (completed prior to meeting)

· Vitamin and mineral deficiency assessment

· Supplementation recommendations                       

· Suggested herbal remedies  

· Practical tips for more effective meal planning

· Realistic goal setting

· Treatment plans in conjunction with your healthcare provider

· Support and encouragement

$100.00

60-minute Follow-Up Consultation(s) 

· Food diary evaluation

· Detailed dietary plan

· Goal evaluation        

· Behavioral modification plan

· Continued support and encouragement

$75.00

Workshops

Fees

Workshops for Moms and Mothers-to-be

Various workshops covering topics from pre-pregnancy to the growing family will be offered, with dates to be announced here. Click here for more details.

These workshops include:

· A Prego to Be - prepare your body for an anticipated pregnancy

· Eating for 2 - three different workshops, tailored to each trimester

· Postnatal - how to lose pregnancy weight the healthy way

· Yum Yum - for mothers wanting to learn about baby's first foods

· The Family Table - develop healthy eating habits for the whole family

 

$60.00

Additional Services

Fees

$60.00