'I am a male, over 55 and have known Sonia for several years. I had a consultation with Sonia regarding my weight problem.  She drew up a plan and was willing to help me every step of the way. She went with me to the supermarket to show me how to shop for the “right” foods. Sonia knows her nutrition and was right on the mark.  I will make a better effort now as my weight problems have a direct effect on the quality and length of my life. Sonia herself practices what she preaches and is in amazing shape herself. We all can benefit from Holistic Crossroads."
- S.P., Newark, NJ

"Sonia’s guidance and sincere support with my health concern has been a positive experience.  I feel renewed and re-energized. Thank you, Sonia for your passion in health and nutrition and your holistic approach for a better life."
- S.G., Teaneck, NJ

"My goal was to train properly to be able to run a marathon. Being aware of the importance of nutrition during training, I needed to find someone I could trust before making significant changes in my diet. I was referred to Sonia by a good friend. Sonia thoroughly explained what natural supplements and foods are needed for maintaining energy during a run and for recovery. The results after applying what Sonia taught me about nutrition has helped me tremendously and has even enabled me to lose weight. Thank you, Sonia for all your help."
- I.K., Dumont, NJ

"After having 3 babies I was left with 30 extra lbs to deal with. I tried every diet that I had heard of.  I felt like this was going to be the new me for the rest of motherhood. I knew Sonia had no problem losing the baby weight after having two babies and I observed that it did not take long either. She definitely applied the knowledge in her own life and it encouraged me to follow her example. I have lost 10 lbs so far in 3 weeks just by eating healthy. I am still working on a schedule to fit in exercise. Sonia’s programs are so easy to follow and she personalized mine according to my likes and dislikes. I am more relaxed around my children and my energy levels have improved. Thank you, Sonia for all your help in teaching me how to lose weight the natural and easy way. I feel like a sexy mom."
- P.F., Ridgefield Park, NJ

“I approached Sonia about a natural way to create a healthy balance in my body.  She suggested I undergo a detoxification program.  I am a very picky eater so this was not an easy task.  Sonia worked very closely with me and formulated a special diet to include the foods I like.  Sonia was very passionate about me achieving my goals.  She even accompanied me to the local Health food store to ensure that I was taking the appropriate supplements.  In two short weeks I felt better than I had in years.  Several months later, I have noticed my hair is very shiny and my nails are growing stronger and longer.  Thanks Sonia!"
- L. M., Hackensack

"I would like to thank Sonia for helping me get a better handle on my diet. 
I am a Type I diabetic using insulin.  Sonia was able to accurately determine my vitamin and mineral needs.  She met me at the super market to help me choose the appropriate supplements and taught me how to interpret food label information and select healthy foods. Sonia also explained to me that having a good exercise regiment would do wonders.  I now feel more relaxed and energetic.  Taking the supplements and having a good diet just became second nature, just as taking my insulin is.  I appreciate the time she took to explain everything to me and how the changes would improve my overall health.” 
- E.M., Bogota, NJ